"This has been the missing piece on my quest for better health and healing after years of stress and anxiety. I always knew food played a huge role, but I never understood how important light was! We all feel mentally sharper since making these changes. It's been a lightbulb moment for us (excuse the pun)!"

"Changing our light environment has created a 180-degree shift in my family's mood, energy and ability to focus. With the right light, we now find it easier to concentrate and we get so much more done. This education should be something every family experiences - it makes SUCH a difference!"

"Learning about my light environment has been foundational. I've started weaning off, or completely come off of all my medications, namely anti-histamines, mast cell stabilisers and anti-depressants. I'm a completely different parent mentally and physically since starting this journey!"

"Changing our light environment has helped us all fall asleep earlier and sleep better. No more night owl behaviour as long as we continue practicing our new light habits. We feel so much more energetic and alert every day, it's hard to remember our lives before learning all of this stuff!"